Counseling and psychotherapy from a strengthening and restorative perspective
Through counseling, people are empowered to experience strengthening and restoration within their lives and their relationships. Anxiety, depression, trauma, grief, life transitions and conflicted relationships are typical concerns people bring to my office to discuss.
My approach is person-centered and solution-focused. We work together to break down what impairs and inhibits functioning, while building up what invigorates and enhances well-being.
Combining a person-centered approach with evidence-based treatment protocols provides the greatest opportunity for healing and growth within the counseling process.
The pursuit of change is not easy, and the first step is often the most difficult.
Call today. Be one step closer.